The Complete MMA Strength and Conditioning Program

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Product Description

This all-inclusive MMA specific workout plan not only provides needed education regarding the Physiology of the body and its adaptation to training, but you will also find a systematic exercise regimen, nutrition information, supplement assistance, and every key component for your MMA success.



About the Author:

My name is Todd Seyler. I began training in mixed martial arts back in 2000. Utilizing my Exercise Physiology degree, I designed all-inclusive strength and conditioning programs to emphasize the physical demands needed inside the cage.

Training with UFC champions Chuck Liddell and Rich Franklin, Vladimir Matyushenko, Jarred Hamman, Kamal Shalorous and many more, I have compiled a 21-17 overall MMA record competing at his pinnacle for King of the Cage promotions.

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